What are some ways to avoid a high sodium diet?
Adelaide asked:
I’m wanting to cut as much sodium from my diet as possible but I’m not sure how since there seems to be so much salt in everything.
Is there a realistic way to do this without starving?
Thank You Jay and God bless you too!
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What would be a healthy diet and exercise?
Liz asked:
I am 5′7 and 190 lbs. I currently am walking 30 minutes a day, do elliptical bike for 20 min every other day, and do Jillian Michaels 30 day shred everyday. What would be a good diet and am I doing anything wrong or should I add anything to my workouts?
I am 5′7 and 190 lbs. I currently am walking 30 minutes a day, do elliptical bike for 20 min every other day, and do Jillian Michaels 30 day shred everyday. What would be a good diet and am I doing anything wrong or should I add anything to my workouts?
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What is the best dairy free diet for a growing child?
kindredlegacy asked:
My son currently only drinks non-dairy formula. He is at step 2 for solids. I’ve mainly been giving him rice cereal, fruits, veggies, oatmeal and then formula. I’ve been told that babies need whole milk not only for calcium but because the fat in it helps with motor skills or something like that. We are also trying to stay as fresh and raw as possible as well. What would a daily diet look like for him? How does the food pyramid look for our lifestyle? Thanks!
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What are great foods toe eat/cook for a diet to lose weight. What is the ideal workout and how long?
Andrew M asked:
I have been trying to lose weight this summer. I have lost some but I am not satisfied. I need some tips pleas. I think I am eating the right stuff but maybe there are better foods. What are great foods toe eat/cook for a diet to lose weight. What is the ideal workout and how long? Will running do the job?
I have been trying to lose weight this summer. I have lost some but I am not satisfied. I need some tips pleas. I think I am eating the right stuff but maybe there are better foods. What are great foods toe eat/cook for a diet to lose weight. What is the ideal workout and how long? Will running do the job?
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What is a good non-aspartame alternative to diet coke?
Davers asked:
I honestly like the taste of diet coke more than regular, but I drink more than I should and I’m afraid of one day developing cancer from the aspartame. I also dont want to just switch to a regular soda because of all of the sugar. The only cola I could find that seems to fit my criteria is Jones Soda Sugar-Free Cola, which as neither sugar nor aspartame, but it tastes flat and syrupy.
I honestly like the taste of diet coke more than regular, but I drink more than I should and I’m afraid of one day developing cancer from the aspartame. I also dont want to just switch to a regular soda because of all of the sugar. The only cola I could find that seems to fit my criteria is Jones Soda Sugar-Free Cola, which as neither sugar nor aspartame, but it tastes flat and syrupy.
Does anyone have any good, high carbonation, crisp diet cola, or something similar?
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What is a good diet to follow when trying to lose weight?
Kalexandra asked:
i’m not fat but i have some excess fat that i think i could use losing. with summer around the corner i’m looking to get it off fast! i’m 5′ 10” or 11” and probably weigh about one fifty or so… i play volleyball two times a week for three hours and almost every other weekend. i try to run everyday but recently i’ve only been running every other day. i’m just wondering what a good diet is for me. what exactly should i cut out of my diet? what should i look for when deciding what to avoid. thanks!
i’m not fat but i have some excess fat that i think i could use losing. with summer around the corner i’m looking to get it off fast! i’m 5′ 10” or 11” and probably weigh about one fifty or so… i play volleyball two times a week for three hours and almost every other weekend. i try to run everyday but recently i’ve only been running every other day. i’m just wondering what a good diet is for me. what exactly should i cut out of my diet? what should i look for when deciding what to avoid. thanks!
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What is the best diet for getting rid of fat?
genevieve asked:
What is the best diet for getting rid of fat?
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How can I alter my diet to give me more energy and make me more focused?
itskerem asked:
Hi everybody. Over the next couple of weeks, I have to do an enormous amount of work. I’m looking for quick and easy ways to alter my diet to give me more energy, and to help me stay focused. What are some ways to do this? Keep in mind, I do not have too much time for cooking. Thanks!
Please stop advertising. And my issue is not weight-loss, it is fatigue.
Hi everybody. Over the next couple of weeks, I have to do an enormous amount of work. I’m looking for quick and easy ways to alter my diet to give me more energy, and to help me stay focused. What are some ways to do this? Keep in mind, I do not have too much time for cooking. Thanks!
Please stop advertising. And my issue is not weight-loss, it is fatigue.
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How could a vegan diet be safe and practical for infants and small children?
Archaeopteryx asked:
This girl was put on a strict vegan diet, and ended up with a degenerative bone disease that left her with the spine of an 80 year old:
http://www.timesonline.co.uk/tol/news/uk/scotland/article4087977.ece
This girl was put on a strict vegan diet, and ended up with a degenerative bone disease that left her with the spine of an 80 year old:
http://www.timesonline.co.uk/tol/news/uk/scotland/article4087977.ece
I understand the philosophy of veganism, and I am interested, BUT people do come first. How could this girl’s diet have been structured safely and still be considered vegan?
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What is the best diet to use to loose 50 pounds fast?
corie asked:
What is the best diet to use to loose 50 pounds fast?
My sister has been thin for the better part of her life but in the last 5 years she has gained around 50 pounds. She now really wants to loose the weight but is unsure what diet plan is best..She is thinking about Adkins Diet…I am not sure what works best as well as fast. Help!
What is the best diet to use to loose 50 pounds fast?
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