I found the 3 day diet foods recipe, but was wondering if I choose to drink tea, what kind of tea do I have to drink?
As for the vegetables are they suppose to be steamed?
For the toast, what kind of toast does it have to be?
Then for the tuna and other meat, can it be grilled or boiled?
What kind of melon am I suppose to eat?
Lastly, do I need to exercise with this?

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I am on a diet but I love salads. I know that they can pack in the calories though. Does anyone have any recipes for some salads I could eat on my diet?

I am on a diet and I am getting bored with the same things. Please help me with your diet conscious recipes.

Thanks

Is a raw vegan diet healthful over a long period of time, especially with diabetes and high blood pressure? I am trying to switch to a raw vegan diet, but my dietitian insists it is not healthful. Has anybody here tried it long-term, or know anybody who has? I’m wanting to lose a lot of weight, and I’ve been making a lot of salads, with cucumbers, tomatoes, lettuce, green bell peppers, celery, onions, carrots … and then I pour on a bunch of vinegar and lemon juice. It’s tasty, nutritious, and very low-calorie. It seems to be working for me, but my dietitian isn’t happy. And I didn’t even tell you what my primary care physician thinks about my decision to quit all my diabetes and blood pressure medications and just rely on a raw vegan diet instead of the meds … except that I’m going to have to find another primary care physician.

I’m on a diet and I want to have some chicken breasts. What’s the best way to cook chicken so that it has the lowest possible calorie count? The taste doesn’t matter to me. It can taste as bland as possible as long as its cooked and not raw.

My husband suffers from gout, high blood pressure and high cholesterol. He loves his sandwiches but I am running out of ideas to keep them interesting. He has to avoid cheese, processed meats, most fish except salmon and tuna, turkey and anything with a rich sauce. I would be really grateful if other people on a similar diet could share some of their ideas with me.

A lady that I take care of is a diabetic and was just put on a gluten free diet. I’m having problems finding websites that can work with both diets. If anyone can help. I would really appreciate it!

Thanks!

What is the most effective diet pill to control hunger and boost my metabolism ?

I have trouble having a variety of food / meals in my diet. I seem to eat the same thing all the time and I feel it is unhealthy.

What is an easy way to introduce variety into a diet? I don’t mean a weight loss diet, I just mean a normal balanced diet.