What should my diet be like as I prepare for a tour?

December 9, 2009 by admin · 3 Comments
Filed under: Cycling 
diet
Meg S asked:

Hello! My husband and I are completing our first cycling tour (300 miles in four days) in two months. My question is, what should our diet be like as we prepare? I definitely need to lose weight, about 15-20 lbs. What, and how much, do I need to eat to keep up my energy, while losing the extra weight?

Thanks for your help!

Related Blogs

  • Related Blogs on Hello

Related Blogs

  • Related Blogs on Hello

Possibly Related Posts:

  • None found