How do Male models work out and what is there diet?
I see male models with good chest muscles.I think they eat some protien with a balance diet,but they dont train and eat like a bodybuilder.How many times a week do they work out?What do they eat?Som atheletes focas on certain muscles which musles do models focas on?I work out at the jim and wana look like a male model that is muscular.Tell me what to do.
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