What is the best way to diet & exercise when all the healthy foods are so expensive?
breanne asked:
Financially I am not able to join a gym, or any of the diet plans like Jenny Craig or Weight Watchers. I am slowly losing weight by speed walking and cutting back on my food intake. I was wondering if there were any good specific exercises I could do. I set small goals so I don’t get discouraged and rarely set a time frame, however I am in a wedding at the end of Oct and I’d like to look my best. Any suggestions?
Financially I am not able to join a gym, or any of the diet plans like Jenny Craig or Weight Watchers. I am slowly losing weight by speed walking and cutting back on my food intake. I was wondering if there were any good specific exercises I could do. I set small goals so I don’t get discouraged and rarely set a time frame, however I am in a wedding at the end of Oct and I’d like to look my best. Any suggestions?
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