Comments for Airline Diet

Comment on 1000 calorie diet, when should I start seeing results? by Abu

Abu — Wed, 10 Mar 2010 09:55:27 +0000

You should see results quickly but then yourmetabolim will slow with so few calories; eat 1800 calories with your exercising and your weight loss will be continuous. Abu

Comment on diet? by Nancy K

Nancy K — Wed, 10 Mar 2010 09:36:04 +0000

Try the Wu-Yi Tea Diet:

It helped me lose 8 lbs. in the past 2 weeks. Nancy K

Comment on diet? by JimmyQ

JimmyQ — Wed, 10 Mar 2010 05:14:00 +0000

You have to come up with some type of a reward system, this will help keep you motivated. One of the best things to do is make a contingency contract. Stating what you want to do, who will help you do it, and what do you get for doing it.

Then also try to find a well balance diet program. My friend did this one diet program where the average weight lose is 7 pounds in 9 days. It might be the thing you are looking for, I know it’s well balanced. If you want e-mail me and I can tell you more about either of these. JimmyQ

Comment on What is the most effective diet pill to control hunger and boost my metabolism ? by Sugs

Sugs — Wed, 10 Mar 2010 02:41:16 +0000

No pill is going to do much good. Eating properly and exercising will help. If you are having problems with weight than see your doctor. Follow the food pyramid if you are not sure of what you should be eating. Sugs

Comment on Should I get my son diet pills or start him with purging? by RC

RC — Tue, 09 Mar 2010 21:21:36 +0000

Neither. No diet pills. No purging. He's taller than me and lighter. He sounds like a twig to me. But im a girl, and i have jugs and a phat butt and im big boned but curvy. 5 foot 3 and 119 pounds. Measurements are 36, 22, 34. Get him in a sport and exercise and eat healthier. Manage how much intake on junk food he eats, drink water/gatorade. ect. lets use common sense here RC

Comment on What are the best diet pills out there that work with exercise? by sasha

sasha — Tue, 09 Mar 2010 19:57:39 +0000

Thermo Phen Phen works the best for me. It will kill your appetite while also giving you more energy for workouts. Great product for losing weight fast. sasha

Comment on Diet.? by Naru

Naru — Tue, 09 Mar 2010 19:31:36 +0000

um, i actually learned about nutrition in one of my classes recently. do NOT follow the food pyramid in certain areas. those “food pyramids” and things like that are regulated by meat and dairy companies. so of course, they naturally bump up the amount of “dairy” and “meat” you really need, so they can make a profit. you do need protein though, but there is alot of ways to get it. if you are choosing to eat meat, chicken is a good choice, and so is fish. too much red meat is a bad thing for anyone. alot of people think that “meat” is the only great and excellent form of protein. but there are things that have even more protein than meat and is less fattening. legumes, such as soy beans, peas, lentils…almost anything (except vanilla and a few others) that comes in a pod when grown like those, have a high source of protein. not to mention, legumes also hold a nice amount of calcium and other minerals and vitamins, like most vegetables. your body takes more energy burning meat and dairy then anything else, so its best to eat less of those things, and eat more vegetables, which will result in more energy. dark green vegetables are the absolute best, including collard greens, which are insanely high in vitamins. for example, a cup of collard greens has 400% of your daily need of vitamin K, 50% of your need of vitamin A, 25% of your daily need of vitamin C, and 25% of your daily need of magnese, among ALOT of other vitamins. its a shame that companies really make you believe that you need to eat tons of meat and dairy. in all honesty, those two areas are not needed alot. you need more veggies. like the portion size of meat you have on your plate, eat like 2-3 times more veggies then the portion of meat. that means you need to eat nuts, legumes, fruits, veggies……theres tons of things to eat!!! and i didnt even get to mention fruit yet, which is also amazing for you!!!! i can emphasize enough about how much you need fruit and veggies and carbs are perfectly FINE. alot of people say to cut carbs, but that also helps give you energy. carbs are fine to eat, but in moderation, and it also depends of if that involves fiber or not, which is also important in your diet. (veggies also have fiber already too, so do fruits). there is so much to learn about health and diet, it really is a fun thing. my advice would be to start studying the contents of meat, dairy, veggies, fruits, grain…everything. and youll start to see on your own what stuff is most beneficial for you. and if you set your meals right, you will have loads of vitamins, and wont even need to take multi vitamins or anything of that sort. good luck!

also eating 5 to 6 times a day helped me when i lost weight. it keeps your metabolism up. just alot of little meals. Naru

Comment on diet? by folladj

folladj — Tue, 09 Mar 2010 17:41:09 +0000

Any diet that is temporary will not work. Temporary solutions yield temporary results. You need a plan you can stick with, that fills you up on less calories. The best way to do that is with a healthy diet. has great dieting tips.

Set a reasonable goal for yourself (being ‘thin’ is too broad…try instead to lose 8 pounds over the next 4 weeks), and expect to lose about 2 pounds a week through diet and exercise. Your results wont be super fast, but you will feel great AND your results will last longer. folladj

Comment on What is the diet called where you slowly add carbs during the week and have one free day? by Clemma

Clemma — Tue, 09 Mar 2010 14:03:45 +0000

I don’t know, but it sounds like a questionable scheme to me. if you are looking the best diet, i suggest doing what this mom did

Combining the best diets to get the best result

Hope this help, Clemma

Comment on How do diet drinks make you gain weight? by Eugene

Eugene — Tue, 09 Mar 2010 13:14:55 +0000

make u hungrier bc of some chemical Eugene