How to not go off tracks in my diet and what is the best diet?
marinda asked:
WHt diet is the best, and give me some tips how to lose weight.
WHt diet is the best, and give me some tips how to lose weight.
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ASK WILLIAM
good old healthy eating and exercise
If you are really looking for the best diet,
I suggest doing what this mom did and combining the Acai diet with a cleansing program for the best diet result
Don’t try Acai Burn or any other SCAM acai or colon cleanse companies!
It’s a SCAM!
I didn’t lose an ounce!
I signed up for their 30 day free trial and paid the S&H $5.95. I got the first bottle. One month later they charged me $59.95. I guess the fine print stated that by getting the free trial I would be enrolled in a program where they automatically send you a bottle and charge $59.95. I never even got the 2nd bottle. I heard all of the acai and colon cleanser companies work this way.
Join a nutrition club.
My mom and I go to one and we support each other. I go there to gain weight and she goes to loose weight.
You have to learn to pay attention to what you need help on in order to keep your diet. Ours was that we knew we needed to be around people with the same objective, and that’s why we joined the nutrition club.
We take shakes and supplements, plus each week we go over topics like: protein, snacking, water, carbs, etc.
Online Evaluations are now available:
For the ongoing challenge the winner will be getting $500.
I hope this helps.