Does an all organic vegetarian diet help Fibromyalgia? What are other ways to cope with Fibro?
I have tried massage, chiro, physio and IMS (Intramuscular stimulation) it helps but only for about 5 days and its painful and expensive. So far IMS has been the best thing I have tried. I am about to try Prolotherapy an injection of sugar water and a numbing drug. I have also started on an all organic no meat diet.
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Why do every time I start to diet I get sick?
It doesn’t seem to matter that I take vitamins or the food I eat is healthy(salad, fruits, lean meat). Every single time I diet, I get sick with cold/flu like symptoms and it is not just in spring. This has happened every time I start to diet regardless of the season. I am counting calories and eliminating 500 calories from the ones needed to maintain my weight. I am plus sized so it’s not a matter of being underweight either. Can anyone tell me why do every time I start to diet I get sick?
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What are the health benefits to eliminating red meat from my diet?
Right now I eat everything. Im 32 yrs old and I jog regularly. I’ve been thinking about eliminating red meat from my diet, but then I know I will eat a lot of fish and foul. Is there a big benefit to my health by eliminating veal, beef, and pork from my diet and substituting that for fish and fowl?
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What should I have in my daily diet to stay healthy without meat?
I can’t eat meat, because when I do I just picture the animal in my mind and I adore animals. I know how they are treated and it’s just wrong. I already don’t buy products tested on animals, but lately I’ve been wanting to cut meat out of my diet. I’m only worried about the effects it would have on my health. If I don’t eat meat, what should I add into my diet?
Thank you for any help.
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